THESIS: Fit - Personal TrainingMobile App
The Thesis Fit personal training client tracker app presents an all-encompassing solution for fitness enthusiasts seeking a convenient, and expert-driven fitness experience
Tracking Made Easy
By integrating personalized guidance, progress monitoring, and accountability, the Thesis Fit Personal Training App empowers users with the tools to achieve their fitness goals, whether that goal is to lose weight, gain muscle, improve their flexibility, or any of the other services we offer. TheThesis Fit Personal Training App ensures a highly-effective fitness program, powered by cutting-edge technology and unwavering support from our personal trainers
THE BENEFITS
Customized Workout Plans
The app can create personalized workout plans tailored to each client's fitness level, goals, and preferences, ensuring effective and efficient workouts.
Progress Tracking
Clients can easily track their progress, including weight, measurements, body fat, body mass, blood pressure, and fitness achievements, providing motivation and accountability.
Nutrition Monitoring
Some apps include features for tracking daily food intake, enabling clients to maintain a balanced diet and reach their nutrition goals.
Communication & Support
Clients can communicate with their personal
trainers, receive feedback, and get support
through the app, fostering a strong trainer-
client relationship
Workout Reminders
The app can send workout reminders and notifications to help clients stay consistent and committed to their fitness routines.
Exercise Demonstrations
Many apps offer exercise videos or demonstrations, ensuring clients perform exercises correctly and safely
Data Analysis
Trainers can analyze client data to make informed adjustments to their workout plans, enhancing the effectiveness of training
Goal Setting
Clients can set specific fitness goals, and the app helps them stay focused and on track towards achieving them.
Time & Location Flexibility
Clients can access their workouts and track progress anytime and anywhere, making it convenient for their busy schedules.
Motivation & Accountability
The app's features and progress tracking provide clients with motivation and a sense of accountability to stay dedicated to their fitness journey
THE FEATURES
Data Collection
You can see all your past and current body measurements and progress photos on the app. The app can also track your percentage of body fat, your lean body mass, your blood pressure, your circumferences and much more.
Training Program
You can navigate your training program in the app with video instructions, whether you are exploring your progress or accessing the plan to complete a remote training session.Communicate with your Thesis trainer in real time on a regular basis. Connect from wherever you are and work with your trainer to meet your goals. See your scheduled training sessions at Thesis.
Tracking
Track your steps, your overall workout or specific workouts like upper body, core work, metabolic conditioning.
Nutrition
Search your nutrition plan in the app for explanations and recipes. All food is tracked in the app for accountability.
Activity
Our Thesis Fit app syncs with your wearable devices like Apple Watch (synced to AppleHealth app) Fitbit, and Withings to sync your body stats instantly to give us data feedback on various different types of activity.
In-App Messaging
24/7 contact with your trainer through the app to navigate your day-to-day hurdles.Set personal reminders or push notifications for your nutrition and training goals to keep you accountable to your training plan and for your Thesis sessions and at-home deliverables
Download the Thesis Fit app today!
Keep track of your fitness journey and get direct contact with your trainer.
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